Is depression a cause for always feeling tired?

Last Updated: 02.07.2025 20:12

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

36-year-old travels the world in a Toyota Tacoma: After 3 years on the road, this is her No. 1 takeaway - CNBC